Flowers from Napa Valley
Pain Free on a Budget

Being pain free on a budget is not hard if you understand which foods calm inflammation and which foods cause it. This episode talks about which are which and herbs and supplements, as well environmental factors in being pain free. http://www.spaceandtime.com

Ask Ralph & Lahni 1st Season CLICK HERE

Paleo Herbalist Course CLICK HERE

Health ABC's Short Videos CLICK HERE

Welcome to

Ask Ralph & Lahni TV

A show about attaining Well Being using Herbs, Nutrition, and Environmental healing.  CLICK HERE

This is the basis for the Free Herbalist Training Course. CLICK HERE

Natural healing is an amazingly complex subject with many methods. For approaching 45 years we've worked with herbs and supplements, the most detailed of those arts.  While complicated, the approach is also very effective and safe, and can improve your life for years into the future. We are Ralph & Lahni de Amicis, Naturopathic Physicians, Master Herbalists and Environmental Healers, and this show came out of our classes and the questions students asked.

We've been producing AR&L since 2012 so there are many episodes. In the drop down you will find the first 12 episodes, a Free Herbal Course, and short videos we call Health ABC's. 

Health Episodes & Articles

The Newest Episode October 2017